I’m Jessica – a life coach, executive coach, and corporate training facilitator with a knack for helping women conquer stress and anxiety (because let’s be honest, life can be a lot sometimes!)
My passion is guiding you to live a healthier, happier life by turning your chaos into calm and your dreams into plans. Whether it’s setting meaningful goals, discovering your purpose, or simply figuring out how to breathe amidst the madness, I’m here to help you reclaim your balance – and maybe even have a laugh or two along the way.
I believe you deserve more than just “getting by.” Together, we’ll create a life you love – one step at a time, with a cup of tea in hand.
Ditch the Overwhelm, Find Your Thrive
Tired of that constant juggling act? You know, the one where you’re a business woman, a partner, a friend… and somewhere in there, you’re supposed to find time for yourself? Yeah, that’s not a unique problem, but your solution should be. That’s where I come in. I’m Jessica Kinnear, and I help women like you rewrite the script. We’re not about ‘transforming’ into some impossible ideal. We’re about uncovering the best version of you – the one who’s already there, just waiting to thrive.
Ricky Hodgson2024-11-21Trustindex verifies that the original source of the review is Google. I highly recommend Jessica Kinnear Coaching! Jessica has an incredible ability to inspire growth and provide clear, actionable guidance. Working with her has been transformative, and I’m grateful for the clarity and confidence I’ve gained. Penelope Dedekind2024-11-14Trustindex verifies that the original source of the review is Google. The retreat was an amazing experience. I learnt so much. I have been able to use all the things I learnt in my everyday and work life. I have real direction now and would love to go on the next retreat. I know it will be really helpful. Jolene Saal2024-11-13Trustindex verifies that the original source of the review is Google. The Mindset Revolution Course has truly transformed my life. I feel significantly more confident and have gained a deep understanding of myself and others. This program helped me address past issues and enhanced my communication skills, allowing me to connect better with those around me. I now recognize my worth and make better choices in life, feeling a newfound sense of freedom. Jessica's guidance is invaluable, and I wholeheartedly recommend this course as a worthwhile investment in personal growth. Thank you, Jessica, for your incredible work! Patricia Kinnear2024-11-09Trustindex verifies that the original source of the review is Google. I recently had the privilege of attending the Abundantly You Wellness Retreat at Imbabali Retreat & Venue (October 5-6, 2024), and the experience was truly transformative for my mind, body, and spirit. It was immersive, enjoyable, and deeply impactful. Set in the tranquil, nature-rich surroundings of Imbabali Retreat & Venue, the retreat provided the perfect backdrop for rejuvenation. Jessica Kinnear, the coaching specialist, designed a thoughtfully crafted program that combined yoga, meditation, nutrition, and mindfulness practices. These sessions covered topics like Stress Less, Self-Awareness, Finding Your Purpose, Identity, Ego, Authentic Living, and Manifesting Mindset, among others. This holistic approach ensured a well-rounded experience, addressing every aspect of well-being. One of the highlights of the retreat was the expert-led yoga sessions by Siobhan Power, a highly skilled instructor whose passion for guiding participants shone through. The lush greenery and serene atmosphere of Imbabali Retreat & Venue enhanced the practice, offering a peaceful space for inner connection. Another key moment was an enlightening meditation session led by Gloria Hiepner, which focused on proper breathing techniques to aid meditation. It was a truly wonderful experience that made meditation accessible to beginners while offering valuable tools for stress management and mental clarity. "Radiate From Within – A Journey to Abundance" was another standout session, presented by Jamie Gantt, the inspiring coach and founder of Radically Alive Coaching. Her session guided us in uncovering our authentic selves, identifying pathways to abundance, and aligning with our true purpose—it was absolutely fascinating! Nutrition also played a vital role in the wellness journey. Imbabali Retreat & Venue’s culinary team embraced a farm-to-table philosophy, providing fresh, locally sourced ingredients. The meals were both delicious and nourishing, perfectly complementing the retreat’s commitment to holistic health. In addition to the physical and nutritional elements, the retreat fostered a strong sense of community. Group activities like hiking along the shady riverside or gathering around the boma’s bonfire created opportunities for bonding and shared wellness experiences. Daily group discussions led by Jessica Kinnear allowed for open dialogue and created a supportive environment for personal growth. What made the retreat even more special was the balance between structured activities and free time. While the schedule was filled with enriching sessions, there was plenty of time for reflection, swimming, and relaxation. The serene surroundings, combined with moments of solitude, provided the perfect setting for introspection and self-discovery. In conclusion, the wellness retreat was a profoundly transformative experience. From the skilled instructors and diverse activities to the nourishing meals and sense of community, every detail was carefully curated to promote holistic well-being. As I left, I felt not only physically refreshed but also equipped with tools for ongoing self-care and a renewed sense of purpose. If you’re seeking a truly life-changing wellness journey, this retreat is an exceptional choice and Jessica Kinnear is an exceptional coach! TheKallistar2024-11-08Trustindex verifies that the original source of the review is Google. Choosing Jessica was a life-changing decision for me. She is incredibly compassionate and skilled, and her holistic services have been integral to my personal growth and well-being. She has given me the tools to deal with stress and anxiety and it has changed my life. Ashleigh Ogle2024-10-21Trustindex verifies that the original source of the review is Google. This woman has a gift and I truly believe she can change the world. I’ve tried everything and some how she got through to me and I’m a tough cookie. I’m truly blessed Sandra De Gouveia2024-10-16Trustindex verifies that the original source of the review is Google. What a amazing weekend, learnt so much about myself and loved learning and listening from Jessica. Will definitely join other retreats in the future. Thank you! liquidlight SA2024-10-14Trustindex verifies that the original source of the review is Google. I recently attended Jessica Kinnear's Abundant You Wellness Retreat, at the gorgeous Imbabali Retreat & Venue. Jessica's coaching was invaluable, offering practical wisdom and real-time expertise that resonated deeply. Her ability to balance insightful guidance with a well-timed sense of humor made the experience enjoyable and engaging. Jessica's gift for presenting complex concepts in an accessible way made it easy to grasp and apply the knowledge immediately. Jessica's authenticity, compassion, and expertise created a safe and supportive environment, allowing me to dive deeper into my personal growth. I left feeling empowered, refreshed, and equipped with actionable tools to enhance my well-being. If you're seeking a holistic approach to wellness, I highly recommend Jessica Kinnear's coaching and the Abundant You Wellness Retreat. You'll leave with a renewed sense of purpose, clarity, and the confidence to cultivate lasting change. Thank you, Jess! SherrilVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Mindset Makeover
No more self-sabotage. We’re rewiring those thought patterns.
Wellness Warrior
From energy crashes to finding your flow, we’ll get you thriving.
Emotional Intelligence
Because leading yourself and others starts with understanding those feelings.
What Jessica does
Beyond the Buzzwords
Now, I could bore you with a list of certifications (and yes, I’ve got ’em!), but here’s what matters more: I’ve walked the talk. I’ve helped countless women ditch the overwhelm and step into their power. And guess what? They’re not just surviving – they’re leading, innovating, and inspiring.
Some history
2014
Jessica embarked on her coaching journey at McCormick Training, a renowned leader in skills development and training.
2016
She earned her first qualification as a life coach and personality profiler, and began corporate workshop facilitation.
2018
Jessica took her talents to the global stage, performing as a singer on cruise ships while continuing her studies in coaching and personal development.
2020
She achieved her second life coaching qualification, along with certifications in Neuro-Linguistic Programming (NLP) and Executive Coaching.
2021
Jessica founded Jessica Kinnear Coaching, where she has since coached and facilitated workshops for over a thousand participants, making a significant impact on individuals and organisations across various industries.