inspiring mindset and wellness coach
TEEN COACHING FOCUSED ON 5 ESSENTIAL AREAS FOR SUCCESS
Jessica’s teen coaching programs are thoughtfully designed to support young people during critical years of development and change. Through personalized guidance, teens discover their strengths, develop healthy habits, and learn practical tools for navigating life’s challenges with confidence. Whether facing academic pressure, social challenges, or uncertainty about the future, Jessica provides a supportive space where teens can grow into resilient, self-assured individuals.
Clarity and Purpose
Discover their unique strengths, talents, and passions. Understand their values and how to align them with future goals. Gain a clearer sense of direction for life after school.
Increased Confidence and Self-Esteem
Build belief in their abilities and a positive self-image. Overcome self-doubt and feel more capable in decision-making. Develop resilience to handle setbacks and challenges.
Effective Tools for Managing Anxiety
Learn techniques to reduce stress and manage overwhelming feelings. Build emotional intelligence and coping strategies. Feel more in control of their emotions and mental well-being.
Improved Focus and Motivation
Learn how to set and achieve meaningful goals. Develop better time management and study skills. Stay motivated and committed to personal growth.
Life Skills for Success
Gain tools for problem-solving and critical thinking. Understand how to navigate transitions and make informed choices. Prepare for adulthood with confidence and a proactive mindset.
Find Your Flow, Your Way
PACKAGES TAILORED TO MEET YOU WHERE YOU'RE AT
Every teen’s journey is unique, and so should be the support they receive. Your teen will benefit from the focused attention of personalised one-on-one coaching designed specifically for their individual needs and goals.
Together, we’ll uncover what’s holding your teen back, celebrate their wins, and create a roadmap that feels authentic to who they are. Because your teen’s growth deserves a personal touch – and maybe a little fun along the way!
TEENS COACHING
one-on-one-
Your teen will enjoy interactive sessions that are designed to support their personal growth and well-being
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They will have the opportunity to discuss challenges, share experiences, and gain valuable guidance in these areas
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Your teen will receive valuable learning materials and tools to help them tackle stress, build confidence, and achieve their goals
I’m Jessica – a life coach, executive coach, and corporate training facilitator with a knack for helping women conquer stress and anxiety (because let’s be honest, life can be a lot sometimes!)
My passion is guiding you to live a healthier, happier life by turning your chaos into calm and your dreams into plans. Whether it’s setting meaningful goals, discovering your purpose, or simply figuring out how to breathe amidst the madness, I’m here to help you reclaim your balance – and maybe even have a laugh or two along the way.
I believe you deserve more than just “getting by.” Together, we’ll create a life you love – one step at a time, with a cup of tea in hand.
BOOK A CONSULTATION WITH JESSICA
"STEPPING INTO CONFIDENCE, TOGETHER - FOR TEENS READY TO GROW, AND THRIVE"
For only R650 a session, your teen will gain access to weekly online sessions and empowering resources where ideas flow and they can flourish.
Is your teen navigating the challenges of adolescence and feeling overwhelmed? Perhaps they’re struggling with confidence issues, experiencing social pressures, or feeling anxious about their future (spoiler: many teens do!).
You're Tired...
of watching your teen second-guess themselves and you want to help them step into the confident, capable person you know they can be.
You need...
a safe, judgment-free zone where your teen can be real about their challenges and finally get the support they deserve.
You're craving...
clarity, focus, and a roadmap to help your teen break through limiting beliefs and build the future they’ve been dreaming about.
You want...
to see your teen thriving—in their academics, relationships, mental health, and everything in between.
You've got...
a teen with big dreams but who keeps getting stuck in the “how” of making them happen—let’s bridge that gap together.
You’re done...
watching fear and self-doubt hold your teen back and are ready to help them take bold, empowering steps forward.
Who has worked
with jess?
Jess has had the privilege of working with both major corporate companies and local businesses, bringing her adaptable style and tailored expertise to every setting.
Her approach is uniquely personal, ensuring that whether she’s working in the corporate space or offering one-to-one coaching, each session is thoughtfully crafted to meet your needs. Jess believes in connecting with people on a meaningful level, creating a supportive space where genuine growth and transformation can flourish.
